NIEUWS / BLOG

25 Feb 2015

Mindfulness-based therapy (MBT) has been used effectively to treat a variety of physical and psychological disorders, including depression, anxiety, and chronic pain.

Recently, several lines of research have explored the potential for mindfulness-therapy in treating so...

4 Feb 2015

 New research suggests that practicing mindfulness may help prevent a relapse into depression.

 

Depression is not only the most common mental illness, it's also one of the most tenacious. Up to 80 percent of people who experience a major depressive episode may relapse....

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